Daan MMA Grappling Dummy for Kids 120cm Unfilled | DAAN MMA

Yes. It’s designed specifically for youth training and positioned for kids BJJ and MMA practice especially drilling basics like grips, posture, top control, and safe transitions. The 120cm size makes it more realistic and manageable for children than adult dummies, so kids can get more reps without needing a perfectly matched partner every time.

Yes, but keep it controlled and age-appropriate. The listing positions it as usable for boxing and MMA practice, which can include strike placement and coordination drills. For kids, focus on targeting, balance, and posture rather than power. Always supervise, and avoid repetitive high-impact sessions like a heavy-bag routine.

It can be very safe when used correctly. Because it’s unfilled, you can control how heavy and how “soft landing” it feels by choosing the fill material and density. Keep the fill lighter for younger athletes, train on a safe surface, and prioritize technique reps over hard throws or uncontrolled striking. Supervision is essential for any youth training tool.

Start light and build up gradually. The goal is a dummy your child can move, reset, and control safely without struggling. Begin with a medium-light fill that holds shape but still compresses a bit on impact. If your child is progressing and needs more resistance for holding positions, add fill slowly. Avoid overstuffing too heavy can reduce safety and make training frustrating.

DAAN MMA recommends practical household filling like old clothes, towels, and blankets. The listing also mentions raw cotton as a filling option. For most families, a mix works best: denser clothes/towels in the core for structure, softer material around the outside for a smoother, safer feel. The key is even stuffing so it doesn’t become lumpy.

It’s positioned for repeated youth drilling and multi-discipline use (BJJ, wrestling, judo, MMA, boxing). Daily durability depends on how it’s used: avoid dragging it on rough concrete, keep throws controlled, and periodically check seams and fill distribution. For most kids programs, consistent, technique-focused use is well within the intended purpose.

Yes. Beginners benefit most because they can learn grips, balance, and basic positions without the unpredictability of a resisting partner. Kids can practice step-by-step: hold positions, reset, repeat. That builds confidence and muscle memory while keeping training stress lower especially helpful for children who are new to grappling or get nervous during live sparring.

It’s realistic for technique reps at youth intensity. Because it’s unfilled, you can tune weight to match your child’s strength so throws and takedown entries feel manageable. For safety, focus on clean mechanics and controlled finishes rather than trying to “slam” the dummy. Use mats, not hard flooring, and keep reps technical.