Daan MMA Grappling Dummy Sitting Position (Vinyl) | DAAN MMA | BJJ

When you want more reps than class time allows, Daan Mma Grappling Dummy Judo Punching Bag Dummy BJJ Wrestling Dummy Sitting Position Brazilian JIU Jitsu Submission Self Defense Vinyl Dummy, DAAN MMA, and BJJ grappling dummy training give you a repeatable way to sharpen technique without waiting on a partner. This model’s biggest advantage is the grappling stance: it can be seated, supine, or turtle depending on how you position it, so you spend less time resetting and more time drilling the exact sequences that win rounds.

The training problem it solves is simple: understanding a move isn’t the same as owning it. In BJJ and MMA, you need thousands of clean reps on grips, angles, and transitions before a technique shows up under fatigue and pressure. This dummy is described as a “grappling stance” that supports bottom work, top work, guard practice, pin escapes, turtle attacks, and even wrestling-style movement meaning you can build complete chains instead of isolated steps.

For BJJ, that looks like: guard engagement → posture control → pass entry → establish side control → transition to mount/back → finish mechanics without stopping to “rebuild” the position every minute. The shape also helps with realism. The product page calls out knees close to the chest in a proper guard and elbows positioned in front of the body details that create usable frames and targets for grips, pressure, and submission paths.

For wrestling and MMA, the benefit is repeatable control habits. You can drill pressure, hand placement, transitions, and positional resets then add controlled ground-and-pound positioning (base, posture, angle changes) without relying on a partner to stay in place. It’s not a substitute for live resistance, but it’s excellent for making your movements automatic.

This product is offered in multiple sizes (130cm, 150cm, 170cm, 180cm), multiple colors, and both filled and unfilled options so you can match your training space, your athlete size, and the type of resistance you want.

“The closest thing to a live training partner when one isn’t available.” It won’t react like a person but it will let you put in the volume that turns technique into instinct.

Trust, Build Quality & Brand Authority

DAAN MMA positions this dummy as a gym-grade tool built for repeat training: super heavy-duty waterproof vinyl, four-ply polyester–nylon thread, and double-reinforced stitching to handle constant drilling volume. It’s also offered with clear buyer-friendly logistics multiple sizes and options, plus stated lifetime warranty messaging and a return/exchange window within 30 days of delivery supporting confidence when you’re investing in a training partner substitute.

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